What comes to mind when you hear the term “healthy living?” A dinner plate with a grilled chicken breast and a tossed salad? The sound of your feet rhythmically hitting the ground on your favorite jogging path? If you pictured a white, healthy smile or a dental X-ray showing no dental caries, the dentists at Town Dental Group in Mint Hill salute you.

At Town Dental Group, we urge everyone with a smile (that includes you!) to include dental health in their definition of “healthy living.”

Brushing and flossing are an integral component of everyday oral hygiene. It should be done at least twice a day. We recommend a soft-bristled toothbrush to safeguard your gums. Brush your teeth in small, circular motions for 2-3 minutes and be sure you reach all the surfaces.

Flossing is important for reaching the areas a toothbrush can’t. A wide variety of floss can be found at Mint Hill stores, so experiment until find one you like.

At Town Dental Group in Mint Hill, we provide general and cosmetic dentistry, and urge our patients to see us every six months for a cleaning and checkup. Schedule your next appointment with us today.